Blog
A few words on hormonal wellbeing…
Within these posts I share my thoughts, advice and tips on how my Therapies can support Women’s Health especially around the workings and behaviours of our hormonal bodies. My focus is on Fertility, Pregnancy, Miscarriage, Menopause and most of the common hormonal imbalances such as PCOS and Endometriosis. I hope these words can bring some help and support to you. Thank you for reading, Alison x
Fertility Massage For Natural Conception and IVF
Fertility Massage is extremely beneficial to help support you physically if you are struggling with stress, tension, tightness in the tissues, fibres and abdominal muscles. Alison explains how this therapy can support your through your fertility journey.
Temperature Charting For Fertility and Cycle Health
Understanding how ‘your’ monthly cycle behaves can help you understand your health and well-being better! Of course, if you are lucky enough to have a perfect 28 day cycle with no fluctuations or discomforts then this blog is not for you but, for the rest of us, it is a good idea to get to grips with our bodies before reaching for the paracetamol or heading off to the Chemist or GP.
