Hypnotherapy
Hypnotherapy in Weybridge, Surrey
Hypnotherapy For Fertility, Pregnancy and Menopause Stress
Hypnotherapy is the use of Hypnosis in a therapeutic manner. We all often experience a form of Hypnosis when we daydream, read a book, drive the car etc – it is simply a naturally occurring altered state.
In a typical session I encourage you to reach a profound state of relaxation. One where your conscious mind quietens, allowing your unconscious mind to listen. From a place or ‘state’ of calmness we can then begin to off load the overwhelm by making positive suggestions based on our discussion. The idea is to bring about change, albeit subtle, or to experience deep relaxation in order to counteract stress.
I offer a holistic approach to Hypnotherapy at my Therapy Room in Weybridge, Surrey. I work mainly with ladies who are struggling to conceive, worried about their Pregnancy, suffered the trauma of Miscarriage or who are impacted by the symptoms of Menopause.
When working I may use a mix of techniques to help address the issue. If you are not sure of trying Hypnotherapy, do listen to the Self Help Deep Relaxation recording towards the end of this page - this will give you a feel of my work, my voice and typically how I encourage you into a calm state.
The Benefits of Hypnotherapy For Fertility, Pregnancy and Menopause Stress
Hypnotherapy can help you deal with the emotional roller coaster associated with fertility, pregnancy and pregnancy loss. Alison offers helpful techniques in Mother&Baby Magazine.
Research has shown that it is a safe therapy which can help to maximise the chances of conception and maintain a healthy pregnancy.
It is also extremely effective in helping with stress-related issues or events such as Peri-Menopause and Menopause. See my blog post on how Hypnotherapy has been proven to reduce the impact of hot flushes.
How many Sessions do you need?
It is very hard to predict the number of sessions each individual needs. Sometimes I see a client once and other times they choose to have regular support. My advice would be to try it and see what benefit you notice. Your initial session, which includes a consultation will be for 1.5 hours. Following sessions, 1 hour.
To book an appointment, click on the Contact Me button below. I work from my Therapy Room in Weybridge, Surrey Tuesday to Saturdays, from 8.30am to 5.30pm.
I am an Easibirthing Certified Hypnotic Fertility & Birthing Practitioner (CHFP & CHBP), Fertile Body Method Practitioner and Registered Hypnotherapist (GHR).
Self Help Hypnotherapy Downloads
You might want to try my Self Hypnosis Visualisation Mp3 Downloads for help and support with Fertility, Pregnancy and Deep Relaxation. Here is my Deep Relaxation one below. To view and download all my other Recordings please go to Downloads.
