Blog
A few words on hormonal wellbeing…
Within these posts I share my thoughts, advice and tips on how my Therapies can support Women’s Health especially around the workings and behaviours of our hormonal bodies. My focus is on Fertility, Pregnancy, Miscarriage, Menopause and most of the common hormonal imbalances such as PCOS and Endometriosis. I hope these words can bring some help and support to you. Thank you for reading, Alison x
Reflexology For Menopausal Symptoms
Reflexology is extremely beneficial in helping to reduce the impact of peri-menopause and menopause.
Why I Love The Vagus Nerve
The Vagus Nerve is the nerve that is responsible for alerting us to stress and switching between an anxious state to a calm state - so it is the key to feeling relaxed and yet we are not very aware of it. Read here to find out more.
Pregnancy Reflexology
As wonderful as Pregnancy is, it can often bring anxiety, stress, morning sickness and general discomfort. Alison explains how Pregnancy Reflexology can be so beneficial in alleviating many of these discomforts.
Can Reflexology Help With Fertility?
Trying to conceive? Read how Fertility Reflexology can help to calm you mentally, emotionally and physically, overcome cycle imbalances, and support you through your IVF cycle.
