Blog
A few words on hormonal wellbeing…
Within these posts I share my thoughts, advice and tips on how my Therapies can support Women’s Health especially around the workings and behaviours of our hormonal bodies. My focus is on Fertility, Pregnancy, Miscarriage, Menopause and most of the common hormonal imbalances such as PCOS and Endometriosis. I hope these words can bring some help and support to you. Thank you for reading, Alison x
Why I Love The Vagus Nerve
The Vagus Nerve is the nerve that is responsible for alerting us to stress and switching between an anxious state to a calm state - so it is the key to feeling relaxed and yet we are not very aware of it. Read here to find out more.
